You know the feeling. Whether it’s a tension headache, migraine, sinus headache, hormonal headache, or even a hangover headache, a few things can help. But you can lie down and hope it passes, drink lots of water, or pop a pill. Essential oils can be great home remedies. If you are interested in incorporating essential oils into your lifestyle, this blog post will give you the information you need. 

The Best Essential Oils for Migraines and Headaches

1 - Peppermint oil

Peppermint is cooling and refreshing, which is why it's appealing for headaches. The smell of peppermint is invigorating. I love this smell. It will lift your spirits and refresh you.

2 - Lavender oil

Lavender is a sweet, floral essential oil. It’s also good for headaches. It can help to soothe your body and mind. It can reduce anxiety, as well as stress and anxiety. Lavender can also reduce inflammation in the body and relieve pain.

3 - Bergamot oil

Bergamot is a citrus, balsamic scent. It can help to reduce stress, anxiety, and depression. It can help reduce pain, increase your attention to the present, and help you relax.

4 - Clary sage oil

Clary sage is known for its relaxing and comforting properties. It is an antidepressant that is known to reduce headaches and toothaches.

5 - Frankincense oil

Frankincense is a spiritual oil. It is used to help calm the mind. It can help to release the fear and anxiety that can cause headaches.

6 - Chamomile oil

Chamomile is known for its calming and soothing properties. It is known for reducing irritability, stress, and headaches.

7 - Sweet orange oil

Sweet orange can have a balancing effect on your emotions. It’s a refreshing citrus smell that can help you feel better when you have a headache. It can help to reduce stress, anxiety, and depression.

8 - Eucalyptus oil

Eucalyptus is an essential oil that can help you sleep. It's a strong menthol-type smell. It can help with headaches because it's refreshing and cooling. It can calm you and relax.

9 - Sandalwood oil

Sandalwood is a rich, balsamic scent. It has age-old medicinal properties that can help with headaches. Sandalwood is relaxing and calming. It can help to reduce anxiety and stress. It can help to reduce pain, as well as headaches.

10 - Rosemary oil

Rosemary is a fresh, herbaceous scent. It can help to soothe nerves and reduce stress and anxiety. It can help to relieve headaches and migraines.

Conclusion

The essential oils listed above are the ones that people have found to be the most effective at relieving headaches, migraines, and other types of pain. When you have a headache, try one of these oils to relieve pain. You can also use these oils to help with other types of pain. So if you have a headache, try an essential oil.

If you need help getting rid of your migraine using the best essential oils, visit Boswellia! Our mission is to provide easily accessible, real, 100% pure, therapeutic grade, sometimes organic, always tested essential oils.