There are so many health benefits that you can get from cardamom essential oils, such as relief from stress, asthma, breathing problems, cough, arthritis and adverse effects of chemotherapy. You can also use it to treat headaches and reduce pain. It is a wonderful oral health care product, and it is even useful in cleaning.
This essential oil will also develop your brainpower, and they are suitable for the treatment of depression and reducing mental fatigue.
What Is Cardamom Essential Oil
Cardamom essential oil has a wonderful, spicy aroma extracted from cardamom seeds. The oil is light yellow in colour, and it is not suitable for children, especially under two years old. You can use it to treat asthma, bacterial infections, coughing and other breathing problems. If you want to treat yourself, you can heat the oil and inhale the smoke from the oil through a towel.
This essential oil has different constituents such as eugenol, terpinene, limonene, arsene, cineol and so on. And that makes it a potent substance in the treatment of several illnesses.
What Are The Benefits of Cardamom Essential Oil
Spasms and Respiratory Ailments
Cardamom essential oil will help you release your breath and reduce asthma and spasm, especially if you have breathing problems. This essential oil can open your airway when it is stuffy, and it is also suitable for the treatment of coughing.
Cardamom essential oil will help you to relax and ease your breathing. It has anti-inflammatory properties, and it will help you reduce the inflammation of your bronchial tube and the mucous membrane. If you take ten drops of cardamom essential oil and mix it with 30 ml of coconut oil, you should apply that mixture to the chest area. You should massage the area for 5 minutes and repeat the process twice or thrice a day.
You can use cardamom essential oil for the treatment of arthritis. This essential oil contains a chemical compound called camphene, which can reduce the inflammation of joints.
If you have inflammation or swelling in your joints, you can put five drops of cardamom essential oil on your finger, and you should gently massage the area for five minutes and repeat the process twice or thrice a day.
Stomach Problems and Diarrhea
Cardamom essential oil is most helpful for treating stomach pain, dyspepsia and gastric ulcers. This oil is also helpful for vomiting, nausea and loss of appetite. You can also use it to relieve body aches and digestive issues. Cardamom essential oil is good to treat constipation.
You can take it orally by adding a few drops of the oil to a cup of water, or you can rub it on your abdomen.
You can use cardamom essential oil to treat stress as it helps release tension and gives you a sense of relaxation. Before you go to bed, you can mix some drops of cardamom essential oil, lavender essential oil, and frankincense essential oil. And then, you should apply that mixture to your wrists, forehead and temples.
Cardamom essential oil can help you to get rid of your skin problems. This essential oil is bactericidal and antiseptic, and due to that, it will help you treat eczema and psoriasis. This essential oil can also be used to treat lice, ringworms and other fungal infections. It can also help you treat acne and get rid of acne scars.
You should put ten drops of cardamom essential oil in 1 tablespoon of coconut oil, and you can massage the area for about ten minutes.
Cardamom essential oil is more than just an interesting spice that you can use for the flavour of your food; it is a potent essential oil that has many health benefits. From treating constipation to reducing stress and fighting against bacteria, you can use it for a wide range of situations.
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